Jacqui Manley, upon returning from a transformative yoga retreat, reflects on the connection and lessons learned.Read More
Back from India, Rebecca Young reflects on the growth, learning and expansion she experienced from her Yoga Teacher Training.Read More
Resiliency is learned through the practice of yoga. Nikita Paddock shares how.
Running and Yoga go hand in hand. Katherine Moore shares how yoga and running are so aligned.Read More
Rebecca Young reflects on her growth as she prepares for her journey to India.Read More